The Lawn Mower Exercise Is the Key to Stronger Shoulders ...Middle East

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The Lawn Mower Exercise Is the Key to Stronger Shoulders
Have you ever tried the lawn mower exercise? And no, I'm not referring to pushing a metal device across your front yard to trim the grass. The lawn mower exercise is a type of row that can help build scapular stabilization. And if you've never heard of it, that's not entirely surprising, considering that most of us skip shoulder stabilizing moves altogether. But the benefits of the lawn mower exercise make it worth adding to your usual workout routine. Here's everything you need to know about this underutilized strength move, including how to do a lawn mower exercise with proper form and how to incorporate it into your own fitness routine. Related:

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