Taking to Instagram, Bryan said a 20-day solo motorcycle trip across the country pushed him to confront the reality that he “really need[s] some f****** help.”
The “Pink Skies” singer shared that he had been living with a sense of “perpetual discontent,” and that alcohol became a way to fill “a consistent black hole.”
“The anxiety I felt was paralyzing and I thought since I was successful, had the money I always longed for, and had great friends, that I could tough anything out,” he wrote.
“I needed to see the world objectively. My family supported every step I took. Conversations about the future, kids one day, my health and Sammy’s happiness made me prioritize not only myself, but my entire family,” he added, mentioning his new girlfriend, Samantha Leonard.
“If you or any of your friends are too tough, too scared or too stubborn to reach out, know that the most stubborn dumb*** on the planet did and didn’t,” he wrote. He added that he doesn’t believe in absolutes, but he hopes his openness “helps somebody.”
Another added, “You are saving lives with this post. Thank you. From a psychiatrist, and a big fan,” while a third wrote, “In tears (of joy!) So incredibly proud of you. Thank you for sharing your journey and inspiring many others who may be struggling.”
Bryan’s latest update comes after he found himself under intense public scrutiny. In 2024, Bryan split from podcaster Brianna “Chickenfry” LaPaglia, who later accused him of being emotionally abusive. More recently, footage surfaced of him scaling a fence and attempting to confront country musician Gavin Adcock.
In better news, Bryan also broke records this year, drawing 112,408 people to his Michigan Stadium show — the biggest ticketed concert ever held in the U.S.
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