Even the occasional ready meal increases your risk of silent killer by 17%, scientists warn ...Middle East

READY meals are a mainstay of the British diet. From the trusty chicken kieve to a microwave korma – we Brits love cheap and convenient meals. GettyMany ready meals are classified as ultra-processed foods.[/caption] Previous research has linked UPFs to 32 illnesses But, as the adage goes, there’s no such thing as a free lunch. In fact, even the odd ready meal can raise the risk of developing type 2 diabetes by up to a sixth, scientists warn. The disease, caused by high blood sugar, is often known as a silent killer because it damages the

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