Evergreen Park dance instructor, 79, turns fitness into ‘family’ ...Middle East

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Evergreen Park dance instructor, 79, turns fitness into ‘family’
If you ask Barb Kolenda, it’s all about “moving, moving, moving.” Kolenda, who turns 80 in March, spreads that message as she teaches morning and afternoon dance fitness classes on Tuesdays and Thursdays at the Evergreen Park Senior Center, 9547 S. Homan Ave. “There’s something to be said about getting together with others when you work out,” she said, after a recent class. “Staying fit and healthy is not about a hard workout every day, but being consistent with an exercise program and moving, moving, moving in your daily life.” Before all that moving starts and after each set of dancing exercises, she instructs class members to take their pulse rates so they can compareresting with workou

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