The 55-year-old “Heads Carolina, Tails California” singer proved that when she uploaded a video showing clips of herself working out over the course of two years. The clip, shared on Instagram on Thursday, Jan. 22, shows the incredible physical transformation that Messina has undergone since beginning her fitness and strength training journey in the summer of 2023.
View this post on Instagram“A two-year process of showing up every day and putting in the work,” Messina captioned across the clip, while adding alongside of it the words: “This glow up though!! There are days when you just don't want to show up, but you do it anyway. Can you relate ??? Way to go! ? Team JDM.”
“You’re rocking, and you look Amazing,” one follower commented below the post. “Congratulations, girl.”
Jo Dee Messina Has a Busy 2026
Physical fitness aside, Messina has been busy recording new music in the studio. Although she hasn’t yet announced the title or date of her highly anticipated next body of work, the album will serve as her first project in over a decade. Messina also has a full calendar for 2026 with the majority of shows taking her across the country. She also has one upcoming concert booked for Pickering, Canada, on Jan. 30. For a complete list of shows for Jo Dee Messina, visit her official website, here.
Related: Jelly Roll Reveals New Life Update After Dramatic 275-Pound Weight-Loss: ‘I Feel Like I Can Physically Do It’
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