Use Daylight Saving Time Ending to Kickstart Your Morning Exercise Routine ...Middle East

I'm not a morning person by nature, but I've gone through phases of being a morning exerciser. My day always goes better when I get my workout in early. That's why this coming weekend, with the time change, is a special one for folks like me. We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change gifts us with an extra hour in the morning (even if it is cruelly ripped from our evening routines). I mean, you could use that extra hour to sleep in. But I prefer to become a morning person for the winter months by simply setting my alarm an hour earlier, starting on the first day of standard time (that is, this coming Sunday, N

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