By Braden Keith on SwimSwam See all of our 2023 Swammy Awards here. 2023 Heart of a Champion Honoree: Hayden Rose, VMI The sport of swimming teaches young people so many valuable things. Discipline, punctuality, the value of hard work, and even math. Swimming is not the only sport that teaches young people these things, but it is a sport that does so well. But something that sets swimming apart from many other sports is that it sits so tangential to a first responder situation. The sport goes hand-in-hand with lifeguards, and while not every swimmer and coach is a lifeguard, the unique atmosphere of swimming means that swimmers and coaches learn first aid and life saving skills at a much hig
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