Gaining a few extra pounds in your 40s and 50s can increase your chances of dying early by almost a third compared to those who stay slim in middle age, research shows. People with marginally elevated blood pressure, cholesterol or blood sugars who are carrying a little excess weight are up to 30 per cent more likely to die younger. Experts said these ‘slightly unhealthy traits’ put people at higher risk of a heart attack or stroke over the next 30 years. Worryingly, most people show no symptoms and ‘feel generally well’ – leaving them unaware of the potential ticking timebomb. Researchers wanted to test whether asymptomatic people with diabetes, high blood pressure and obesity – known as
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