Regular exercise may help protect against severe COVID-19: Study ...United Arab Emirates

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Regular exercise may help protect against severe COVID-19: Study
Washington: More exercise means less risk of developing severe COVID-19, according to a compelling new study of physical activity and coronavirus hospitalisations. The study, which involved almost 50,000 Californians who developed COVID-19, found that those who had been the most active before falling ill were the least likely to be hospitalised or die as a result of their illness. The data were gathered before COVID-19 vaccines became available and do not suggest that exercise can substitute in any way for immunisation. But they do intimate that regular exercise - whether it’s going for a swim, walk, run or bike ride - can substantially lower our chances of becoming seriously ill if we do b

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