Training in compassion improves the well-being of relatives to people with mental illness ...Middle East

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Training in compassion improves the well-being of relatives to people with mental illness
If relatives of people with mental illness become better at accepting the difficult emotions and life events they experience - which is what training in compassion is about - their anxiety, depression and stress is reduced. These are the results of a new study from the Danish Center for Mindfulness at Aarhus University.

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