By Coleman Hodges on SwimSwam
After the US Open in early December, SwimSwam stuck around Austin, Texas, and filmed a couple of workouts on UT’s campus. One was with the Texas women, who were in finals week and had just come off their mid-season invite and Thanksgiving break.
On this Wednesday morning, head coach Carol Capitani and Associate Mitch Dalton were taking the women through a classic kick/drill/swim set, specifically looking for some fast efforts on the ‘swim’ portions. Watch as several national team members and NCAA All-Americans (Erin Gemmell, Campbell Stoll, Lillie Nesty, Kate Hurst) get to work on this sunny morning in Austin.
Main Set:
3x
100 Kick @ 2:30 100 Drill @ 2:30 100 Swim, Desc 1-3 @ 2:308x
50 Kick @ 1:30 50 Drill @ 1:30 50 FAST @ 1:30Read the full story on SwimSwam: Texas Women Run Through Wednesday AM Kick/Drill/Swim Quality Set | PRACTICE + PANCAKES
Hence then, the article about texas women run through wednesday am kick drill swim quality set practice pancakes was published today ( ) and is available on swimswam ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details
Finally We wish PressBee provided you with enough information of ( Texas Women Run Through Wednesday AM Kick/Drill/Swim Quality Set .. PRACTICE + PANCAKES )
Also on site :
- Free Fire MAX Redeem Codes January 9 Offer Cool Rewards
- BULLS vs HEAT POSTPONED! Slippery Floors Prevent Tip-Off
- Sea of Remnants Drops Epic Gameplay Trailer: Ocean RPG Closed Alpha Incoming