Is Oats Overnight the Perfect High-Protein Breakfast? I Tried It ...Middle East

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Is Oats Overnight the Perfect High-Protein Breakfast? I Tried It
source : popsugar ( Middle East ) () 89
Overnight oats first became popular around 2012-2015, when you couldn't scroll through Instagram or Pinterest without seeing a recipe. But if you ever thought they might be just a fad, by now we can unequivocally say they're not. Overnight oats are here to stay. And while they're pretty easy to prep, if you want a shortcut - or you want to amp up the protein and fiber content - check out Oats Overnight ($34 for eight pouches). These pre-made mixes can be blended with milk to create the perfect nutrient-rich overnight oats. The brand sent me four of its vegan flavors, which use plant-based protein and can be mixed with a non-dairy milk alternative. Here, what I think about the taste and nutr

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