How to Stop Stomach Growling, With Tips From an RD ...Middle East

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How to Stop Stomach Growling, With Tips From an RD
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Why do our stomachs always seem to make the most noise in the quietest rooms? Although stomachs are technically just as likely to rumble in noisy areas as they are in quiet ones, borborygmi (another name for stomach growling) is much more noticeable on a date or work meeting, and it's easy to feel self-conscious about it. The good news is that a growling stomach usually isn't indicative of another underlying health issue, especially if it's not accompanied by pain, bloating, and irregular bowel movements (which could be signs of IBS). Still, it can be distracting and even embarrassing at inopportune times. If your stomach has a tendency to steal the spotlight, you might be wondering what y

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