Music Therapy Is More Powerful Than You Might Think ...Middle East

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Have you ever played a song and instantly started to feel better? Well, there's power in music and chances are, it impacts you more than you know. In a previous interview, neuroscientist Yewande Pearse, PhD, tells PS that music stimulates almost every brain structure. You may view music solely as a tool for motivation (think: running on the treadmill). But it can also calm us down by interfering with our fight-or-flight response, impacting the parasympathetic nervous system, autonomic nervous system, and endocrine system, Dr. Pearse says. Music may even help us change our thinking in an anxiety-evoking situation, she notes. This is why the practice of music therapy exists. We already use mu

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Last updated : 12 September 2024 clock 04:42 AM

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Music Therapy Is More Powerful Than You Might Think ...Middle East

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