How to Get Your Partner to Stop Snoring ...Middle East

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How to Get Your Partner to Stop Snoring
We’ve all been there: You’re snug in bed, moments away from drifting off, only to be jolted back into a state of annoyed wakefulness by a loud, persistent sound coming from the other side of the bed. Snoring is a pervasive problem, with around 40% of men and 30% of women sawing logs at least some nights of the week, according to the Sleep Health Foundation. And while it can be linked to a variety of health risks in those who are affected, snoring also takes a toll on bed partners who struggle to get some shuteye in the midst of a cacophony of snorts and rumbles. [time-brightcove not-tgx=”true”] When chronic snorers seek a doctor’s help, it is usually at the urging of their pa

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