Less Is More: The Best Ways to Swim Long Course ...Middle East

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By SwimSwam Partner Content on SwimSwam Courtesy of James Fike, Founder and CEO of Fike Swim. Six years ago, I completely changed my training in what I thought was a last-ditch effort at 36 years old to accomplish what I couldn’t in college- break the :55 barrier in the 100 yard breaststroke. I turned away from traditional training to work on high-intensity, short-distance workouts that mimicked the stresses of racing. I gave up on every other race, including the 100 meter breaststroke. Fast forward to today and I’ve accomplished that goal and then some- hitting 53.1 in the 100 and 1:56.6 in the 200 (down from 2:02.1), but I am once again struggling. This time, it’s that long 100 that I

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Last updated : 17 July 2024 clock 05:13 PM

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Less Is More: The Best Ways to Swim Long Course ...Middle East

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