Eating samosa, burger when stressed out can fuel anxiety: Study ...Middle East

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Eating samosa, burger when stressed out can fuel anxiety: Study
New Delhi, June 17 (IANS) Eating junk food like a samosa or burger when feeling stressed out can actually elevate anxiety levels, researchers said on Monday. When under stress, people tend to turn to high-calorie food for solace. The study by researchers at University of Colorado at Boulder found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety. Lead author Christopher Lowry, a professor of integrative physiology at CU Boulder, said that to think that just a high-fat diet could alter expression of these genes in the brain is extraordinary. “The high-fat group essentially had the molecular signature

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