What is a “Growth Mindset”? ...Middle East

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By Claire Wong on SwimSwam “Growth mindset,” a term coined by psychologist Carol Dweck, refers to the belief that one can develop and improve their abilities through dedication, effort, and passion. To have a growth mindset means to look at failure and challenges as opportunities to learn and progress. There is no black-or-white way to approach a task, and one’s potential is not predetermined—rather, it is limitless. Since Dweck established the term, the concept of a growth mindset has become fundamental in many high level academic and athletic programs. Although adopting a growth mindset is relevant for all sports, swimming can be a particularly difficult sport to apply it to, as the sport

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Last updated : 04 April 2024 clock 06:05 PM

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What is a “Growth Mindset”? ...Middle East

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