Your Fitness Tracker Has No Idea How Many Calories You’re Burning ...Middle East

This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one for you, and how to make the most of the data wearables can offer.There was a time, before Fitbits, when nobody knew quite how many calories they were burning on a daily basis. Sure, you could calculate a rough estimate based on your body size, sex, and age. You could choose whether or not to believe the calorie readout on the treadmills and bikes at the gym. But the idea that a gadget on your wrist could tell you how many calories you personally burned during one particular day was revolutionary

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Last updated : 01 April 2024 clock 08:16 PM

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Your Fitness Tracker Has No Idea How Many Calories You’re Burning ...Middle East

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