8 Goal Setting Tips for Swimmers ...Middle East

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8 Goal Setting Tips for Swimmers
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By Olivier Poirier-Leroy on SwimSwam Ready to finally get serious with your goals in the pool? Here are eight proven goal-setting tips for swimmers. Goal setting cranks up motivation and performance in the pool by increasing effort, persistence, and concentration. They get you fired up to not hit snooze on those dark early mornings. Help keep you focused during long, challenging main sets. And they are often the last thing you think about before drifting off into a chlorinated slumber at night. But while goal setting for swimmers looks relatively simple—write out a fast time and boom, you’re done—it’s rarely done properly. In this guide to setting goals, we’ll list some time-tested and prove

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