From knee pain to agonising tinnitus – Dr Zoe Williams answers your health queries ...Middle East

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MANY studies warn of the harm that ultra-processed food poses to health – last week it was linked with 32 conditions, from anxiety to cancer and diabetes. There’s no official definition of these foods but one way to check is to see if they have more than five ingredients. Dr Zoe Williams helps a reader whose wife is suffering from knee pain Take an apple and a chicken nugget – the former is a raw, unprocessed food, while the latter has had various chemicals added to give it texture and taste and make it last longer. For many people, ultra-processed foods are a big part of their diet (50 per cent of calories, on average). Of course, I’d advise trying to cut the amount of it yo

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