Women see more benefits to their health with exercise than men, study suggests ...Middle East

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Women see more benefits to their health with exercise than men, study suggests
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By Madeline Holcombe, CNN (CNN) — The benefits of exercise are great for everyone – but may be even better for women, according to a new study. Many studies have shown that any amount of physical activity helps to reduce risk of premature death, but a new study published Monday in the Journal of the American College of Cardiology found that women needed less exercise to gain the same benefit as men, said senior study author Dr. Susan Cheng, director of the Institute for Research on Healthy Aging in the Smidt Heart Institute at Cedars-Sinai. “Put another way, for a given amount of time and effort put into exercise, women had more to gain than men,” Cheng said. Most adults are not mee

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