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Time in Range
You may be familiar with HbA1c as a metric to determine diabetes management, but there’s a new phrase to familiarise yourself with – “Time in Range” – thanks to the advent of continuous glucose monitoring. What is Time in Range? Time in Range is the percentage of time a person’s blood glucose levels are within a specified target range. Typically, this would be between 4 mmol/L and 10 mmol/L, or whatever targets you have agreed with your healthcare team. The goal with managing diabetes is to maximise the “time in range” and to minimise high and low sugar levels. By doing this, blood glucose levels remain stable and this can reduce the risk of short-term and long-term health complications. Bl

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