Opinion: How I Survived My First Holiday Season in Recovery and Sober ...Middle East

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Opinion: How I Survived My First Holiday Season in Recovery and Sober
Bottles in a bar. Photo via Pixabay The holidays are difficult for many people in recovery, especially those who have recently gotten sober like me. There are many challenges in the holiday season: friends and family gather to celebrate over a few drinks, stress levels are high, and tension between family members can easily boil over into fights. Without preparation, this can spell disaster for a person’s sobriety. Here are some tips that helped me through my first holiday season in recovery. Have Someone You Can Call Having someone I could call if I felt overwhelmed was crucial. For me, this was my Alcoholics Anonymous sponsor. Just knowing that I could get help from someon

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