Central Coast students and mental health experts speak on working through social anxiety and lasting impacts from COVID-19 pandemic ...Middle East

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Central Coast students and mental health experts speak on working through social anxiety and lasting impacts from COVID-19 pandemic
source : News channel ( Middle East ) () 17
CENTRAL COAST, Calif. – According to mental health experts along the Central Coast, social anxiety is a condition that can have a profound impact on a person’s daily life, relationships, and overall well-being.  Alexandra Robinson from California Counseling Clinic in Santa Barbara said that while a little bit of social anxiety can be helpful, it can still become problematic. "We just don't want it to be a runaway train. Interfering with your own ability to engage socially," said Robinson. Local experts define social anxiety disorder as a fear of social situations where a person worries they could be embarrassed. Allison Sommmers, Youth Services Behavioral Health Program Supervisor

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