How spending time outdoors can boost your health, energy and productivity ...Middle East

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How spending time outdoors can boost your health, energy and productivity
PEOPLE who spend more time outside are healthier, more energetic and more productive than those who do not, a survey shows. People who spend 20 hours or more per week in a green or natural space were 41 per cent more productive on an average day than those spending less than 30 minutes a week outside. SWNSPeople who spend more time outside are healthier, more energetic and more productive than those who do not, a survey shows[/caption] Three quarters of all adults claim time in nature or green spaces gives them a boost of happiness that keeps them going all day. The study of 2,000 adults showed 79 per cent said it also makes them feel healthier and more energetic. A clearer mi

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