Golf’s Positive Mental Health Impact ...Middle East

A study reported by healthline provided evidence that golf as a hobby may have even more positive mental and physical benefits than going on a regular walk. The study compared walking, in particular to Golf. It took data from young adults to older adults 25-60 years old doing both activities. A 6-kilometer walk was compared to an 18-hole round of golf. They measured blood pressure and blood glucose levels throughout the activity. They also monitored their heart rate and energy spent throughout the activities. Despite golf having lower intensity than walking, the fact that it took longer to carry out resulted in a longer release and total expenditure. There also seemed to be anecdotal evidenc

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Last updated : 26 October 2023 clock 06:08 AM

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Golf’s Positive Mental Health Impact ...Middle East

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