The surprising health benefits of fasting ...Kuwait

The New Arab - News

It was ordained upon Muslims over 1,400 years ago but now scientists are agreeing that fasting can help prevent health problems such as high cholesterol, heart disease and obesity. This month over one billion Muslims across the world will begin fasting for Ramadan. Their daylight hours will be spent without any food, water, smoking and sex. This year, fasting hours will range with fasting more difficult for those living in countries in the far north, where the sun can remain in the sky almost all day. Some might wince at the thought of not having access to even a glass of water during the hot, sweltering days but research has found that there are many health benefit

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Last updated : 22 March 2023 clock 10:08 AM

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The surprising health benefits of fasting ...Kuwait

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