Study shows insomnia linked to higher risk of heart attacks ...Middle East

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Story at a glance Individuals with insomnia were 69 percent more likely to experience a heart attack than those without the condition. Findings underscore the important role quality sleep plays in overall health. In the United States, more than one third of adults do not get enough sleep on a regular basis. Getting adequate sleep each night can be crucial to maintain energy levels and improving brain performance. Now, new research shows it may also help stave off heart attacks. A review of previously published studies found insomnia and sleeping five hours or less each night are linked with an increased risk of heart attacks. The findings, publishe

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Last updated : 24 February 2023 clock 06:20 PM

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Study shows insomnia linked to higher risk of heart attacks ...Middle East

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