Burnout: It’s Time to Address a Modern Affliction Heavily Affecting Egyptians ...Egypt

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Burnout: It’s Time to Address a Modern Affliction Heavily Affecting Egyptians
Photo Credit: Yassin Mohamed It seems as though more and more people are feeling emotionally exhausted — depleted, unable to finish a task or mentally bring themselves to enjoy a break. Burnout essentially appears in forms of severe physical and mental fatigue, muscle pain and lowered immunity. Above all, burnout is described as torturously yearning for sleep, yet fighting a battle with insomnia. Burnout ultimately feels like being attached to the rim of an endless spinning wheel – a form of freneticism that essentially leads to frustration and defeat. Overload burnout is a combination of restlessness and hopelessly trying to silence a haywire of thoughts and self-deprecation. In 2019, the W

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