Ramadan an opportunity for positive lifestyle change: HMC experts ...Qatar

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Ramadan an opportunity for positive lifestyle change: HMC experts
How does a diabetic avoid any harm during fasting? Are there risks to fasting for a pregnant woman? How do we turn Ramadan into a healthy month? Several questions have been answered by health experts, to help turn the holy month into an opportunity to change the wrong daily life behaviour and unhealthy practices. Health and psychological care experts interviewed by Qatar News Agency (QNA) stressed the need to consider the holy month as a starting point for adopting healthy nutritional, physical and psychological practices, as the holy month, specifically fasting, is an opportunity to focus on improving health and a healthy lifestyle. They stressed that fasting throughout the month of Ramad

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