By Coleman Hodges on SwimSwam
Coming into the B1G Championships, Indiana’s Josh Bey was seeded at 3:42.61. Through prelims, he dropped a 3:36.92 PB. Then in finals, he cut another 2 seconds to touch at 3:34.90, touching .3 ahead of Michigan’s Lorne Wigginton for the win.
When SwimSwam sat down with Bey to discuss his monumental drop, he revealed an interesting development that occurred this season. At the beginning of the season, the 400 IM group had been doing a lot of over-distance training.
When the group sat down with their coach, Luke Ryan, and asked to incorporate more race-specific work, Ryan agreed. This seemed to be a pivotal change, as Indiana had 5 scoring swimmers in the 400 IM, notably two freshmen in the A-final.
In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
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