Related: Mel Robbins Reveals the 5-Minute Nighttime Habit That Will Transform Your Mornings
What does that look like, practically?
And it doesn't have to lead to anything else—actually, for the first month of doing this, Marin and her husband made a rule that the nightly make out wouldn't lead to anything more.
Instead, this simple, "fun little ritual" of making out directly corresponds to what studies have shared about how physical touch leads to strengthened bonds between partners and lowered stress.
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Related: This Tiny Tweak to Your Thinking Can Transform Your Relationships, According to Mel Robbins
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