Why cheeky slice of cake or occasional chocolate bar might actually be good for you ...Middle East
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AN OCCASIONAL slice of cake or chocolate bar might actually be good for your heart, research suggests. A study found people who indulge their sweet tooth around four times per week have a lower risk of heart disease or stroke than sugar-free fanatics. Experts at Lund University in Sweden said it is not true that all sugar is bad. Study author Suzanne Janzi said: “It is important to consider not just the amount of sugar consumed, but its source and context. “Our findings suggest that extremely low sugar intake may not be necessary or beneficial
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