Household food staple may help reduce snoring, according to study ...Middle East

Getty EATING cheese may help reduce snoring, according to a study. People who regularly scoff the dairy staple were found to have a 28 per cent lower risk of sleep apnoea — closing of the throat — which causes severe snoring. GettyCheese may help reduce snoring[/caption] Researchers linked higher intake to a reduced likelihood of developing the disorder. They claimed not enough attention had been paid to the connection with diet, writing in the Sleep Medicine journal: “This relationship may be crucial.” Snorers have previously been advised to avoid dairy products, including cheese, before bed. But the study of 400,000 Brits by boffins from China’s Chengdu Univers

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