The Hungry Swimmer: Cast Iron Steak ...Middle East

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By Ari Meyer on SwimSwam My all-time favorite dinner would have to be a medium-rare steak with a side of veggies. Mastering the perfect steak takes practice, but this recipe is sure to wow guests every time without fail! Steak is an excellent source of high-quality protein, making it a great dinner or lunch option paired with a side of veggies and whole grains. Beef contains natural creatine that helps supply energy to the muscles, along with naturally occurring B vitamins, Iron, and Zinc, that help the immune system and contribute to a healthy recovery post-training.   Ingredients Ribeye steak Salt Pepper Garlic powder 2 tbs cooking oil of choice (olive, avocado, etc…) Let’s Cook! Remov

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