WE have made it to spring, after what felt like a never-ending, grey winter. But many will be dreading the upcoming hay-fever season, which has technically already begun. Dr Zoe Williams helps a reader who is worried that there might be something wrong with their brain Check out the NeilMed sinus-rinse device, which many allergy doctors advise using. Available at most high-street pharmacies, it contains pre-mixed sachets that dissolve in water to make a pH-neutral solution, which is squeezed into the nasal passages with a bottle. Also known as nasal irrigation, it can offer relief for stuffiness and congestion associated with hay fever. You can make your own saline solutio
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