Lifting weights without a break can lower the levels of testosterone New Delhi: Working out and exercising is one of the best ways to keep fit and healthy. Not only does it help in maintaining weight, but also reduces the risk of most diseases. However, in the relentless pursuit of peak physical fitness, many men do go overboard, jeopardizing their reproductive health. According to experts, the rising trend of extreme fitness regimens like high-intensity exercises along with rigorous dietary restrictions has a deadly impact on male fertility. How does exercise affect fertility? Doctors say many men frequently start on strenuous exercise regimes, sometimes even without co
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