The ‘first lady of fitness’ Elaine LaLanne has revealed the 20-minute workout routine that keeps her as strong as ever – even at the age of 97. Elaine – who built a fitness empire and revolutionized the exercise industry alongside her husband and godfather of fitness, Jack LaLanne, who died in 2011 – has kept her stellar figure and muscle mass throughout the years. And the 97-year-old isn’t slowing down any time soon as she keeps her body moving by getting a sweat on first thing in the morning with a workout that includes sit-ups, push-ups, and an incline walk. Speaking to The New York Times, the first lady of fitness described the workout moves that kept her feeling both youthful and s
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