Immune Health, Gardening and Biodiversity ...Middle East

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Immune Health, Gardening and Biodiversity
You’ve heard the word “biodiversity,” meaning the number and variety of living things existing in a specific area. The more biodiverse an ecosystem, the more resilient it is to perturbation or upset. We often think of biodiversity in terms of the animals and plants we can see; it may be even more important in the world we can’t see. For 60 years, doctors and scientists have noticed an increase in inflammation-related diseases like asthma, allergies, Crohn’s disease and ulcerative colitis. According to the Microbiome (or Hygiene) Hypothesis, as westernized life disconnected from the earth that nourishes us and moved indoors, we weakened our immune health. Michael Pollen, the author of Omnivor

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