Stress during pandemic linked to poor sleep ...Middle East

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Stress during pandemic linked to poor sleep
A study found that stress, anxiety and depression during the first few weeks of the pandemic were associated with less and lower quality sleep. In a survey of more than 900 twins, about half of the respondents reported no change in sleep patterns, but 32.9% reported decreased sleep. Another 29.8% reported sleeping more. The researchers found that any change in sleep was connected to self-reported mental health issues, though more strongly associated with decreased sleep.

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