Eight tips to keeping a healthy weight this Ramadan ...Egypt

EGYPT INDEPENDENT - News
Keeping a balanced healthy diet that’s fresh every day is confusing enough, but Ramadan compounds matters given that it is a month known for its sometimes unhealthy meals, pastries and sweets. Finding a way to help you eat your favorite food during the Iftar hours without harming health or gaining more weight is on most people’s minds for Ramadan. This is harder while fasting as one has to organize time between meals, lethargy brought by fasting and the desire to just start eating once Iftar begins. Boldsky.com has shed light on some tips to help you keep a healthy diet this Ramadan: Make 50 percent of your Suhoor meal contain non-starchy vegetables, and let the remaining portion vary betwe

Hence then, the article about eight tips to keeping a healthy weight this ramadan was published today ( ) and is available on EGYPT INDEPENDENT ( Egypt ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

Read More Details
Finally We wish PressBee provided you with enough information of ( Eight tips to keeping a healthy weight this Ramadan )

Apple Storegoogle play

Last updated :

Also on site :