Food labels ...Qatar

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Food labels
By Reem Abdulrahman  Jassim al-Muftah When it comes to purchasing your food, do you read the food labels along the sides of each item? If not, I cannot stress how important it is to educate yourself before making a decision to purchase any processed item and it only takes a minute. Why? The ‘ingredients’ list and the ‘nutrition facts’ table are two critical labels to quickly scan through before deciding to put a product in your basket. While taking a few seconds of your time to look through these labels you will be able to get a better idea of the nutritional value of the item as well find your way through any misleading claims. First off, manufacturers love to use the claim game and mark

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