Barbara Palvin walked the 2026 Victoria’s Secret Fashion Show in Los Angeles on Oct. 18, about six weeks after welcoming her daughter, Sylvie. Neither Palvin nor her team has shared how she prepared, and it’s unclear whether they ever will. In the meantime, viewers have been debating what her routine must have looked like.
Speculation online starts with resources. The assumption is that a model in her position has a full team around her: a trainer, a dietitian, a private chef, and help with the baby. None of that is confirmed, and Palvin hasn’t named anyone. She has talked about having a trainer before. In a 2019 interview, she said, “I have a personal trainer, so I kind of do whatever he tells me.” That was long before her pregnancy.
Genetics is the next theory. Her height and body type come up often, along with the argument that some women simply recover faster than others, regardless of effort or budget.
Then there’s the job itself. Runway work depends on staying in shape year-round, so the theory is that her routine was already built around that long before she gave birth. Some also credit staying active right up until delivery, which they say can make for a quicker return to training.
Against all of that, mothers sharing their own experiences describe something very different at six weeks: still bleeding, still sitting on a pillow, or dealing with complications. For them, getting through the day was the routine. Many stress that recovery looks different for everyone and that what Palvin did may be possible, but isn’t realistic or expected for most people.
Palvin also has defenders, who say she isn’t selling anyone a plan, doesn’t owe the public a routine and may simply have wanted to walk. Some new mothers say seeing her made them feel it’s okay to feel confident after giving birth.
Palvin’s recent months have been demanding. At the 2025 show, she walked on a foot she’d broken four weeks earlier, months after endometriosis surgery, Sprouse said.
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