The modern vacation has a major design flaw: we spend thousands of dollars to escape our daily routines, only to spend half the trip staring at our phones.
Whether you're aggressively managing Google Maps on a crowded sidewalk, hunting down a digital restaurant menu via QR code, or just mindlessly scrolling through notifications by the pool, digital fatigue has a way of hijacking our hard-earned time off.
If you are currently planning a late-summer getaway and your eyes are desperate for an actual break from the screen, a new global data index from the eyewear experts at Overnight Glasses has mapped out the ultimate blueprint for pulling the plug.
The study analyzed major cities worldwide across a strict set of lifestyle metrics, bypassing standard tourist hype to focus on what actually allows a traveler to stay off their phone: high personal safety scores, excellent walkability, low broadband distraction levels, and an abundance of wide-open nature.
And the data points to a clear winner for anyone looking to go completely off the grid: Dubrovnik, Croatia officially claimed the number-one spot in the world as the ultimate screen-free destination.
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While Croatia’s spectacular, medieval walled harbor is already a favorite for coastal cruisers and history buffs, the data proves it is uniquely built for a digital detox. Dubrovnik locked down the highest overall safety index on the entire list (a massive 82.2), meaning you can naturally pocket your phone and wander the ancient, pedestrian-only limestone streets without the low-grade anxiety of getting lost or compromised.
Even better for your eyes? Nearly 40% of the city is covered in lush, designated green space and coastal parks. With 250 distinct outdoor attractions and warm summer temperatures averaging a perfect 31°C (about 88°F), the city practically forces you to look up at the horizon rather than down at a glass screen.
If you want to keep the digital detox going, the rest of the top five offers an incredible mix of easy-to-navigate escapes that span from classic European capitals to budget-friendly cultural hubs:
Budapest, Hungary: Taking the number-two spot, Budapest is an absolute paradise for nature lovers, with a staggering 47% of the city dedicated to sprawling green areas and parks. It also boasts a near-perfect walkability index of 98, letting you easily explore its famous outdoor thermal baths and open-air ruin bars completely on foot for a highly reasonable $150 a day.Hanoi, Vietnam: Landing at number three, this vibrant destination is the ultimate choice for budget-conscious travelers looking to disconnect. At a remarkably low daily cost of just $63, Hanoi features a staggering 5,713 outdoor activities and a walking score of 99, giving you ten times more off-screen distractions than almost any other city on the globe.Rome, Italy: The Eternal City secured the number-four spot, thanks to a layout where 46% of the municipality is preserved as historic parklands and gardens. With a near-perfect walking score of 99 and 587 outdoor sights, the city offers so many layers of physical history to look at that your phone will feel completely redundant.Split, Croatia: Rounding out the top five is Croatia's gorgeous secondary port city. Split offers a slightly more laid-back, affordable alternative to Dubrovnik (averaging $186 a day) with 283 outdoor attractions and breezy, sun-drenched seaside promenades that are incredibly pleasant to explore without a device in hand.Related: These Unexpected European Cities Are Topping Travel Lists in 2026 (And They're Dirt Cheap)
More Top Global Cities Built for a Digital Detox
The remaining top 10 slots stretch across a diverse global map, including the pedestrian-friendly streets of Florence, Italy at number six, the secure and green plazas of Madrid, Spain at number seven, and the historic seaside charm of Palermo, Italy at number eight. For those looking further afield, the lush landscapes of Bali, Indonesia claimed the number-nine spot, while the remarkably safe, high-altitude walkways of Yerevan, Armenia rounded out the top ten.
"The best summer break is a break from screens," says Gidon Sadovsky, CEO of Overnight Glasses. "When we spend hours staring at phones and laptops, our eyes pay the price. The cure is not eye drops. It is looking at something far away, preferably green and outdoors... Your eyes are craving distance, green space, and natural light."
Whether you're loading up your luggage for a Mediterranean cruise stop or just looking for an excuse to leave your laptop at home, the index is a fantastic reminder that the best travel views are the ones that don't require a Wi-Fi connection to enjoy.
Related: 5 'Secret' European Islands to Add to Your Bucket List, According to a Travel Influencer
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