In today's world—where everything feels like a full-blown crisis—apathy might sound downright blissful. Yet, a psychologist warns that not caring can be a red flag in intimate relationships. In fact, if your partner suddenly stops caring about certain things, your relationship may be in trouble. So, awareness is key."Noticing early signs of trouble in a relationship gives you a chance to fix problems before they grow," statesDr. Sanam Hafeez, Psy.D., an NYC-based neuropsychologist as well as the founder and director of Comprehend the Mind. "Little problems, like feeling unheard or spending less time together, are usually much easier to work through at the beginning."It's like the old adage advising us not to let molehills turn into mountains. So, it's worth investigating changes in your partner's behavior or feelings—and, frankly, your own as well—when you notice them. It may lead you to a long, deep conversation (or several), changes to your routines or communication styles (like phone-free dinners or using an even tone when delivering constructive criticism) or couples counseling. These steps—which all stem from becoming aware of signs that your partner's "not caring" anymore—can do more than just salvage your relationship. They can strengthen your bond."When you address things early, it prevents hurt feelings from piling up and turning into resentment," she explains. "It also gives both people a chance to adjust their behavior and show they care about making the relationship better. Taking action sooner rather than later can protect the connection and keep the relationship from drifting apart."Dr. Hafeez wants to help you boost your awareness so you can take action sooner. So, she warns that if your partner stops caring about these six things, your relationship could be in trouble.Related: It Takes Time and Effort—Here’s How to Rebuild Trust in a Relationship in 8 Steps
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Communication is often rightfully billed as a core pillar of a strong relationship. Healthy communication isn't only about conflict resolution (we'll get there). Losing regular small talk in your relationship is a big deal."When they stop sharing details about their day [or] calling you... this is a sign to be concerned," Dr. Hafeez shares. "Healthy relationships rely on open, honest dialogue."
2. Physical affection
Physical affection isn't transactional in intimate relationships. If your partner seems to stop caring about it, it's a sign your relationship may be in trouble."A sudden change in touching you, giving you hugs and kisses or cuddling with you often means they are emotionally withdrawing from the relationship," Dr. Hafeez shares.Related: 9 Things Healthy Couples Do Differently During Disagreements, Therapists Say
Dr. Hafeez doesn't mean to sound alarmist, but this one is in "big yikes" territory."If they stop talking about trips, long-term goals or future dreams together, it may mean they no longer see the relationship as lasting," she warns. "Shared vision reflects commitment."
4. Celebrating important moments
As partners, you're each other's cheerleaders. However, it can feel like you have a gaping hole in your fan club when your relationship is on the rocks."Forgetting birthdays, anniversaries or personal milestones shows they’re disengaged from your life," Dr. Hafeez notes.
The saying about sticks, stones, bones and words? It was wrong. Words can hurt. Your relationship may be in trouble if your partner seems to have forgotten this reality."If they stop noticing how their tone, jokes or comments impact you, it can feel hurtful," Dr. Hafeez says. "Someone who cares about you usually wants to protect your feelings, not dismiss them."
6. Conflict resolution
Conflict isn't it fun, but it can be productive. Not addressing it is unproductive and can make small problems worse. In strained relationships, one partner may no longer care about the snowball effect of avoiding conflict resolution."If they consistently refuse to address recurring problems or brush off issues, it shows they aren’t invested in making the relationship work," Dr. Hafeez shares.Related: Experts Say There Are 4 Major Stages to Every Relationship: Which One Are You In?
How To Get Back on the Same Page in Your Relationship
Dr. Hafeez suggests viewing conflict as "us vs. the problem," rather than "me vs. you.""Relationships work best when both partners see themselves on the same team," she states. "During disagreements, pause and literally ask, 'What solution would feel fair to both of us?' Be willing to compromise."
2. Take responsibility for your part
Rarely is one partner right and the other wrong, so accountability is huge."Owning your piece lowers defensiveness and opens the door to real change," Dr. Hafeez says. "That kind of accountability makes it safer for your partner to do the same. Even when one issue feels mostly like your partner’s fault, relationships are patterns built by two people."
3. Seek external support
Dr. Hafeez shares thatacting on this tip can make a "huge difference.""Sometimes, problems are too big to handle alone, and professional guidance can provide tools for resolving conflicts in healthy ways," she says. "Consider looking into couples counseling. If that’s not for you, try talking to a trusted friend who can offer an unbiased perspective." Up Next:
Related: What Is a Twin Flame? Plus, Signs You've Met Your Ultimate Match
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Dr. Sanam Hafeez, Psy.D., is an NYC-based neuropsychologist, as well as the founder and director of Comprehend the Mind.Hence then, the article about if your partner suddenly stops caring about these 6 things your relationship might be in trouble was published today ( ) and is available on Parade ( Saudi Arabia ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
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