Pop powerhouse Meghan Trainor, 31, once the voice of a generation's body-positivity anthem, is making headlines once again, this time for a her wow-worthy red carpet style. Stepping onto the blue carpet for the Los Angeles premiere of The Paper, the highly anticipated The Office spinoff, Trainor showcased a glam new look.
Her appearance at the event on Wednesday, where she was accompanied by her husband, actor Daryl Sabara, 33, highlighted a dramatic change to her public image. Trainor captivated photographers in a chic, low-cut black top and silky white shorts, her blonde hair styled in an effortlessly messy bun.
All About Meghan Trainor’s New Look
The conversation around Trainor's weight loss is nothing new. Since welcoming her children, the singer has been open about her health journey, revealing she lost a remarkable 60 pounds. This transformation is a result of a multifaceted approach that includes significant changes to her diet and exercise routine.
LOS ANGELES, CALIFORNIA - AUGUST 27: Meghan Trainor attends Universal Television's "The Paper" series premiere at Harmony Gold on August 27, 2025 in Los Angeles, California. (Photo by Robin L Marshall/Getty Images)Trainor has been candid about her regimen, attributing her success to a combination of strength training, a high-protein diet, and the use of medical support. "I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer," she wrote on Instagram in March.
She credits working with a dietitian and a trainer, as well as making major lifestyle changes. "And yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy. And I'm so glad I did because I feel great."
Despite the controversy, Trainor has stood her ground. She has clapped back at fans who claim she is "unrecognizable" or who are upset about her changing the lyrics of her hit song "All About That Bass" during performances to reflect her new body.
A New Look for Meghan Trainor, A New Era for The Office Fans
Meghan's appeared at the premiere for The Paper, which is set to premiere on Peacock on Sept. 4. The show follows the documentary crew from The Office as they find a new subject in a historic Midwestern newspaper and the publisher trying to revive it. With the return of beloved characters like Oscar Nuñez's Oscar Martinez, the show is already generating significant buzz.
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