Jennifer Aniston used hypnosis to get over a major fear of flying before jetting off to Mallorca with hypnotherapist Jim Curtis.
“I have an extreme fear of flying,” the 56-year-old actress shared during an interview with Travel + Leisure, published in April, telling the publication the month prior that “tapping the outside of the aircraft with her right palm and stepping onto the plane with her right foot” became a habit for Aniston — but she’s now broken it.
“I have been doing some hypnosis lately, and one of the requirements is to remove all of those superstitions. I have not been doing the right hand, right foot — and now it’s shockingly good!” Aniston said, noting that she does lean into some “good meditation” while on board.
One travel habit she’s yet to break? The art of overpacking.
“I’ve been trying so hard to become an under-packer because I am notoriously an over-packer,” Aniston continued. “You just don’t know where you’re going to be on a certain day, or what mood you’re going to be in.”
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The actress has started to think of it as a “service” to her closest friends.
“My girlfriends really appreciate me because they can usually borrow all of my things that they have forgotten,” she explained.
This interview from earlier this year has resurfaced after Aniston and Curtis, who is an author and hypnotherapist, were spotted on vacation in Spain with Jason Bateman and his wife, Amanda Anka.
The trip, which took place earlier this month, was the first time Aniston and Curtis were spotted out together. However, she’s been sharing subtle support for Curtis on social media.
In May, Aniston uploaded a series of Instagram photos, one of which featured the book titled Shift: Quantum Manifestation Guide, written by Curtis and Sara Hadir.
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One week prior to the Spain vacation, Aniston “liked” an inspirational message about divorce which Curtis posted on Instagram.
“Repeat these affirmation[s] to heal and recover from a divorce, breakup or difficult romance and begin to call in the new empowered, healthy and divine love,” he captioned a July 2 Instagram post. “3 times in the morning, 6 times in the afternoon, 9 times at night before bed.”
She also “liked” a June video of Curtis telling followers to “repeat” his affirmation: “I trust that love can be kind, consistent and true. It’s safe for me to be seen, loved and chosen. I release the pain of the past.”
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