Green Tea vs. Black Tea: Which Is Better? Experts Weigh In ...Middle East

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Green Tea vs. Black Tea: Which Is Better? Experts Weigh In
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When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone. Aside from taste, the question on all of our minds is: which tea is the healthiest, particularly between green and black tea? After all, green tea and black tea are the two most popular teas in the US, according to 2021 research which found that Americans consumed nearly 84 billion servings of tea. 84 percent of tea consumed was black tea, while 15 percent green tea. The rest was oolong, white, and dark tea. We know both green tea and black tea are low in calories and considered relatively nu

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