How to Finally Change Your Apple Watch Activity Goals and Take Rest Days ...Middle East

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How to Finally Change Your Apple Watch Activity Goals and Take Rest Days
Finally, an Apple Watch feature that I've wanted for close to a decade, since I bought the very first Apple Watch Series 0 back in 2015. With the watchOS 11 update, you can now pause activity rings for up to 90 days, and you can define different goals for different days of the week. Because, you know, you're a human, and not a machine.Life gets to us all. You have to take a long flight, you sprain your ankle, or you just want a break of instead your Apple Watch nagging you to take "just 30 minutes of brisk walking to close your move ring". Now, you can finally continue to build a streak, working on your overall health and fitness, instead of pushing yourself needlessly.How to change and paus

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